What is MPM Custom Fitness Programs?

Let's talk Health...

There are many key contributing factors that go into creating and maintaining a Fit and Healthy body.

At MPM our number one focus is achieving lasting Health results and teaching clients how to live there best life!

Optimising your Health using our MPM Custom Fitness Programs prevents injuries, serious health implications down the track and builds a better version of you, Starting today!

We understand that like the human finger print, No two clients are ever the same and require very different Exercise, Health and Nutrition programs.

Thats why for decades we have worked hard developing this physical therapy method. The ultimate Health and Fitness Programming system to get you the results   

MEMBERSHIP FEATURES:

One on One initial Consultation - Goal setting session with our Coach. We want to get to know you and how we can help you create real change. 

A Custom Fitness Program specifically designed to give you the lasting results, take your Health to the next level

Body Composition analysis and 1:1 - Physical assessment 

Unlimited use of Infrared Sauna and Magnesium Cold Water plunge Pool - Amplify your rest and recovery outside of training hours

Monthly Meal Plans with the MyFitness Pal app included to keep you on track with Healthy Nutrition choices.

100% support through your Fitness Program during every session.

Start now with MPM Free Fitness Sessions

MPM Full access + 

" Think personal training results at a fraction of the price" 

MPM has ample parking. Flexible Training times are designed around your Health and Fitness Goals.

No locked in pressuring contracts Bonus 7 days Free trial! Text "Start Now" - 0430 337 233

We are proudly helping 1000's of clients learn online and in house about their bodies through science based progressive Fitness programs.

Our techniques and programs in injury prevention and amplifying Health and Fitness journey's to get the results you need to live your best life.

Train with us on the stunning Gold Coast 

Start your transformation today - Fill in details