About MPM
Welcome to MPM
We specialise in Customised Fitness Programs. Think personal training results & Health service's at a fraction of the price.
We have developed the ultimate way to incorporate Health, Fitness and Recovery ALL UNDER ONE ROOF!
At its core, our message is always with a positive community vibe “A gym for those who don’t like gyms”
Escape the overcrowded group fitness classes that lack proper informed techniques.
Instead our MPM Members receive support for real obtainable & sustainable Health changes using over 25 years Industry experience.
Join our knowledgeable MPM Personal trainers & practitioners who help create the "Real change". Our Custom Fitness Programs are specialised movement program specifically designed for each individual client.
Movement Plus Miami began as a small humble Fitness gym in 2009.
For over a decade we have remained at the forefront of Fitness, Recovery & Health methods for better human movement.
Fitness Training and the "Healthy habits lifestyle" is our passion and that ethos has driven MPM and our Work & education in the industry for over 25 years.
Helping you to Discover how to live your best Life.
Reach Your Goals With MPM Custom Fitness Programs
Brad and his team of experienced coaches offer a variety of Custom Fitness packages and plans for individuals all over the world to optimise their health, longevity and performance. Areas of expertise include fat loss, strength, mobility, cognitive enhancement, better sleep, athletic performance and overall wellness for achieving the life you’ve always dreamed of.
This is the ultimate way to get the guidance necessary to apply Brad’s extensive knowledge and experience directly to you and your personal goals for the .
Choose your Ideal MPM Program that works for you!
Fit Plus + $60 per week
This Program offers you the best in Fitness training for those with limited time in a week -
> One on One initial Consultation - Goal setting session with our lead Coach.
> Body Composition analysis - Our 1:1 - Physical Health & Fitness assessment.
> A Custom Fitness Program specifically designed for you giving you the lasting results, creating change.
> x2 Two MPM Fitness sessions per week
> Get coaching & support you need out of each session, Our Custom Fitness Programs work on a semi private PT basis meaning higher levels of accountability reaching your fitness goals instead of aimlessly wondering about a gym, using random equipment , not knowing what Fitness program is correct for the results you want.
> Monthly Meal Plans with the MyFitness Pal app to keep you on track with Healthy Nutrition at home.
Unlimited + $85 per week
The Unlimited + Program offers you the Ultimate best in Fitness training -
> One on One initial Consultation - Goal setting session with our lead Coaches.
> Body Composition analysis and 1:1 - Physical assessment
> A Custom Fitness Program specifically designed from your Initial Consultation to give you the lasting results and create change.
> x3 Three Fitness sessions per week, plus use of our Infrared Sauna and Magnesium Cold Water plunge Pool to Amplify your rest and recovery.
> Unlimited use of Infrared Sauna
> Unlimited use of Magnesium Cold Water plunge Pool - Amplify your rest and recovery.
> Monthly Meal Plans with the MyFitness Pal app to keep you on track with Healthy Nutrition.
Team up + $110 per week for 2 members
It's easy to Join MPM with a family member or a friend by doubling up and getting the benefits of sharing Health & Fitness!
Training with a loved one or friend will not only make training more enjoyable, but it increases you're likely hood of success.
Get all the benefits included in our $85 Unlimited Program but you SAVE a bonus $44 per week!
> One on One initial Consultation each - Goal setting session with our lead Coaches.
> Body Composition analysis and 1:1 - Physical assessment
> A Custom Fitness Program specifically designed from your Initial Consultation to give you the lasting results and create change.
> x3 Three MPM Fitness sessions per week
> Unlimited use of Infrared Sauna
> Unlimited use of Magnesium Cold Water plunge Pool - Amplify your rest and recovery.
> Monthly Meal Plans with the MyFitness Pal app to keep you on track with Healthy Nutrition.
DO YOU NEED TO CLEAN UP YOUR HEALTH AND FITNESS, BUT DON'T KNOW HOW... ?
Custom Fitness Programs for better human Movement.
It's true... Movement Plus Miami is not just a gym, We want to see you happy and succeeding in all areas of life.
Movement Plus Miami exists to help you achieve The optimum Health and Fitness Lifestyle.
Our Custom Fitness Programs are an affordable investment for long term sustainable Health.
Our MPM ethos is "Everybody deserves good health,". Thats why MPM have developed a personalised Fitness Programs that are 100% customised to you and achieving your Fitness goals.
With No long pressuring contracts, MPM members have full exclusive access to our private Shower Room including our Infrared Sauna and Cold plunge Magnesium therapy plunge pool.
MPM is one of the first convenient place's to find Fitness training, Osteopath & Remedial Massage treatments, Yoga Classes, Sauna sessions and Nutrition Services all conveniently under one roof.
Centrally located in the heart of the Gold Coast, Miami Mountian view Shopping Centre has ample parking and a small kids area you can feel comfortable with our friendly team.
Today is a good day to start your NEW Fitness journey!
CLICK THE LINK BELOW TO SIGN UP FOR YOUR FREE 7 DAY FITNESS
Ask Us a Question?
MPM The home of Health and Fitness
Movement Plus Miami Consultations and Custom Fitness Programs can be accessed Online, anywhere, anytime.
Find our Fitness Training facility, Health Service Consultation rooms, Sauna & Cold Plunge therapy in the central to the stunning Gold Coast beaches.
CONSULTATION BOOKINGS CAN BE MADE BY FILLING OUT OUR MPM FORM.
We are an inclusive Gym space with a friendly positive team vibe. We work hard to bring you the best in lasting Health and Fitness.
Everybody deserves good health, thats why MPM have developed Custom Fitness Programs